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“A good laugh and a long sleep are the best cures in the doctor's book.” - Irish Proverb
Coughing up Green Mucus

Coughing up Green Mucus

Mucus produced in the chest is known as phlegm. It protects the lungs from unwanted germs getting inside; it is a good thing, and it doesn’t usually cause any problems. However, when you have a cold or other respiratory infection, you may find that your body produces...

Cholecalciferol – Vitamin D3

Cholecalciferol – Vitamin D3

Cholecalciferol is also known as Vitamin D3. It is a form of Vitamin D which is used to supplement in order to increase Vitamin D levels. This may be to prevent a deficiency from developing or to treat an existing deficiency. There are many reasons why a person might...

Cold and Flu Medicines Review

Cold and Flu Medicines Review

Winter and Fall are the times of the year for colds and flu. Both processes are infections that, although they share certain characteristics, are different diseases. You can control them with medicines; in this article, we will see a cold and flu medicines...

Does Smoking With the Flu Make Symptoms Worse?

Does Smoking With the Flu Make Symptoms Worse?

Both the flu and tobacco damage the lungs, yet many people don't know if smoking while having the flu can make things worse. In this article, we will review if smoking with the flu can get us worse.   What is the flu?The flu is a very common and contagious...

Man Flu – Does it Really Exist?

Man Flu – Does it Really Exist?

When a man gets sick with a common cold or a case of flu, people often refer to him as having ‘man flu.’ This is a phrase that is so widely used; it has even made its way into the dictionary. Dictionary.com defines man flu as “informal, derogatory - a case of the...

What is the Best Medicine For Colds and Flus?

What is the Best Medicine For Colds and Flus?

When you are sick with a cold or flu, you might feel desperate for some kind of remedy, drug, or technique that will bring you relief for your symptoms. There are many products on the market claiming to be the best medicine for colds and flus, so it can be tricky to...

Cold or Allergy?

Cold or Allergy?

You're sneezing, feeling congested, or a little run down… Is it a cold, or could it be that you are experiencing the symptoms of an allergy? Even if you have been diagnosed with an allergy and know what to expect, the symptoms of the common cold are so similar to the...

Hand Washing – Are you Doing it Right?

Hand Washing – Are you Doing it Right?

In 2020, the world was suddenly given a huge reminder of the importance of hand hygiene. When a new virus was sweeping the world in a pandemic that changed everything, many people were shocked to learn that the virus itself could be destroyed quickly and easily using...

Is the Cold and Flu Plus Vomiting Normal?

Is the Cold and Flu Plus Vomiting Normal?

The Flu and the common cold are day-to-day illnesses in people's lives, especially in cold seasons or in times when low temperatures dominate, such as in winter. The symptoms of these conditions are well known; however, other rarer symptoms can appear and can scare...

Are Masks Working for Covid-19?

Are Masks Working for Covid-19?

Very few people enjoy wearing a face mask; they can be uncomfortable, restrictive, and even anxiety-causing. This all leads to the questions, over a year on from the beginning of the Covid-19 pandemic, are masks worth it, and are masks working? However, it seems that...

Tylenol – Does it Work For Cold and Flu Symptoms

Tylenol – Does it Work For Cold and Flu Symptoms

A cold is an acute viral infection that affects the respiratory tract, causing inflammation of the upper respiratory tract, such as the nose, windpipe, sinuses, and larynx. It takes one to three days to incubate and disappears in four to ten days. Among the symptoms...

Four Different Types of Covid 19 Vaccine

Four Different Types of Covid 19 Vaccine

The SARS-Cov-2 coronavirus is a new virus that emerged in Asia in December of 2019. It then spread to all continents of the world, causing a pandemic. Europe and America are currently the most affected. This new virus causes the disease known as COVID-19, of which...

Feed a Cold Starve a Fever – True or False?

Feed a Cold Starve a Fever – True or False?

Believe it or not, the phrase ‘feed a cold, starve a fever’ dates back to the 16th century. In 1574, this idea was even found in a popular dictionary, which stated that ‘fasting is a great remedy of fever.’ Historians think that the origins of the phrase might come...

Does Vitamin C Help Prevent Colds?

Does Vitamin C Help Prevent Colds?

Vitamin C is a water-soluble vitamin, also called ascorbic acid, that is mainly found in fruits, and vegetables. It is a thermolabile vitamin that is destroyed by heat, so the regular consumption of fresh and raw vegetables contributes to a greater conservation of...

Eleven Home Remedies for the Cold

Eleven Home Remedies for the Cold

The common cold is a typical infection of the upper respiratory tract, caused by various viruses, with very uncomfortable symptoms, persistent cough, runny nose, fever (not so common), sore throat, and so on. This is due to the change of climate and the different...

Flu Statistics In 1918 Compared To 2020

Flu Statistics In 1918 Compared To 2020

Today, when the world is close to 2 million deaths caused by the SARS-CoV-2 coronavirus, according to the statistics of the World Health Organization, the equally catastrophic figures come to the mind of humanity that, almost a century ago, it left the so-called...

How to Stop Coughing – 12 Cough Remedies

How to Stop Coughing – 12 Cough Remedies

A cough can be incredibly irritating, but most of the time, it is a harmless sign of a seasonal virus and not something to worry about. That doesn’t make it any easier to put up with, however, and many of us have lain awake wondering how to stop coughing so we can get...

Head Colds and Remedies

Head Colds and Remedies

We all experience the common cold from time to time, and even though it is generally a mild, self-limiting illness, it can leave us feeling miserable for a short time. There is no cure for the common cold. It just takes time to recover. Fortunately, there are lots of...

Tips to Ease a Headache

Tips to Ease a Headache

Many people in the world suffer from headaches. Whatever the type of headache you suffer from, we have put together these simple but effective tips to Ease a Headache checklist that will help you find quick relief when you have a crisis.HeadachesThe most common type...

How to Avoid Catching a Cold

How to Avoid Catching a Cold

The common cold is a fact of modern life. It is disruptive and irritating, but thankfully a mild condition that famously cannot be cured. We simply have to give it time to pass and treat the unpleasant symptoms. However, experts do know how the cold spreads, and so...

The Types of Phlegm and its Causes

The Types of Phlegm and its Causes

Surely at some point in your life, you have suffered a dry cough or phlegm, either due to illness or other factors. A cough with phlegm has different causes, but it is possible to give an approximation of what is happening by its color or texture. There are many types...

How do viruses reproduce?

How do viruses reproduce?

Viruses are protein structures with chains of nucleic acids inside either DNA or RNA, among others. There is still much debate in the scientific world about whether they are life forms or not, since they have existed practically since the beginning of the cell, and...

The Global Prevalence of Human, Pathogenic Disease

The Global Prevalence of Human, Pathogenic Disease

Original source: https://scalarlight.com/the-global-prevalence-of-human-pathogenic-disease/?fbclid=IwAR3eGp-8JhOg0CvIwrI05fo2web6H4oteQLdNNiiPwJu0Z6hnHDs4E5yx3w The Scalar Light Pathogenic Cleanse Addresses the Global Prevalence of Human Pathogenic Disease Scalar...

What is Bird Flu, also Known as Avian Flu?

What is Bird Flu, also Known as Avian Flu?

With so much talk of influenza, coronaviruses, and the potential for a pandemic, 2020 has been a year when panic and misinformation has spread just as fast as any virus. People have been drawn to compare different diseases to the threat of Covid19, and some of the...

The Swine Flu Pandemic

The Swine Flu Pandemic

In 2009, a new form of influenza was identified. The disease spread across the world. The swine flu pandemic lasted for less than two years, but it was a very worrying time both for epidemiologists and for the general public. The World Health Organization declared a...

The History of the Spanish Flu

The History of the Spanish Flu

Diseases can be endemic, escalate to an epidemic, or, in extreme cases, a pandemic. Endemics usually appear at a certain time of the year in a specific place. Epidemics experience an increase in the number of infected at a specific time, and pandemics are epidemics of...

Eight Ways for Soothing a Sore Throat

Eight Ways for Soothing a Sore Throat

It is very likely that you have had a sore throat at some time in your life and have experienced the symptoms. Surely you have felt itching, burning, and other symptoms caused by colds or viruses. Sometimes we need quick relief that can help soothe a sore throat. Some...

Taking Care of children with the Cold or Flu

Taking Care of children with the Cold or Flu

Unfortunately, the cold has no cure. Antibiotics are often used to fight bacterial infections, but they do not affect viruses. The simplest thing you can do is attempt to help with taking care of children with the cold or flu by making sure your child gets more rest...

What are Sinus Infections?

What are Sinus Infections?

The maxillary and frontal sinuses are cavities found around the nostrils, inside the bones of the forehead and face. In normal situations, they are filled with air. Sinus infections or Sinusitis infections are the inflammation of these sinuses.  As a result of this...

How to Bring Down a Fever

How to Bring Down a Fever

All or almost all people have suffered from fever at some time. A fever itself is not bad, as it is a natural defense mechanism for the body against different pathogens. It is not very bad to have it, but it becomes dangerous if the temperature rises too much, so it...

The Two Main Types of Coughs

The Two Main Types of Coughs

Coughing exists as a defense mechanism in humans and other animals. The goal of this reflex is to expel unrecognized elements or secretions stored in the airways and larynx. When it occurs in pathological conditions, it can indicate the presence of significant...

What Is The Difference Between A Cold and Flu?

What Is The Difference Between A Cold and Flu?

Now that winter is about to arrive, the outside temperature will surely drop a lot, and many of us could catch a cold, or worse, the flu. But you may wonder, isn't the flu and a cold the same thing? Well, no, but then what is the difference between a cold and flu? The...